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Welcome to the 12 Steps for Health Restoration

Take charge of your health with Dr. Sal’s 12 Steps to Health Restoration—a comprehensive video program designed to help you rebuild, restore, and optimize your health from the inside out. This powerful program is packed with science-backed strategies that address the root causes of aging, fatigue, and chronic illness, guiding you toward better energy, longevity, and overall well-being.

What You’ll Get in This Video Program:

✅ 12 In-Depth Video Lessons – Each step is carefully designed to target a specific aspect of health restoration, from gut healing and detoxification to mitochondrial optimization and neurological health.
✅ Practical Action Steps – Learn exactly what to do to implement these changes in your daily life, backed by cutting-edge research and holistic health principles.
✅ Expert Guidance from Dr. Sal – Let Dr. Sal be your compass to the Blue Zone lifestyle, helping you reclaim your vitality and longevity.
✅ Easy-to-Follow Health Protocols – Get practical, real-world advice that you can apply immediately for lasting results
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12 Steps to Health Restoration
Dr Sal

12 Steps to Health Restoration

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© 2025 by The Health Quest with Dr Sal. All rights reserved.

Medical Disclaimer. I am a retired with well over 30 years of medical and surgical experience. I am not here to give medical advice but attempting to change lifestyle habits that restore your overall health. I advise that you consult with your physician, when undertaking any lifestyle change. 

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